Day 1
Chloe from the Heart Foundation welcomed us to the Food for Thought Programme on Wednesday 30th March 2016. Chloe taught us about the food pyramid and what kind of foods to eat; Everyday foods, sometimes foods and occasional foods.
Day 2
On this day Chloe taught us how to use nutrition labels on the back of packaged foods. We looked at the best breakfast to have and we found out that Wheatbix and Rolled Oats was the best breakfast you can have.
Day 3
We went to the supermarket and studied the nutritional information on food labels to find everyday and occasional foods which we recorded on a sheet.
We had heaps of fun and learned a lot! Thanks so much Chloe you were amazing!
By Bradley and Connor
Above in the red is Chloe helping us read food labels.